From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
A short, checked list of postpartum support groups for Austin moms: Motherwell's in-person circles, Partners in Parenting's free newborn groups, free virtual groups from Nurtured TX and PSI, Seton's free new-parent group, NICU support, low-cost care, and groups for partners. Verified October 2026.
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Why Postpartum Support Groups Work (And How to Find One) You're sitting alone at 2 AM, scrolling through Instagram while feeding your baby. Everyone else s...
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Antidepressants for postpartum depression, explained by a perinatal psychologist: the medications you will hear about, what the breastfeeding research says, what the first weeks feel like, and what to bring to your prescriber.
Read Full Article→Showing 13-15 of 15 posts in Therapy & Treatment
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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