Postpartum Mental Health
Perinatal Grief & Loss: Supporting Mothers Through Miscarriage and Stillbirth
Perinatal Grief & Loss: Supporting Mothers Through Miscarriage and Stillbirth | Bloom Psychology
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Mental health, in everyday life.
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Postpartum Mental Health
When to Seek Help for Postpartum Depression & Anxiety
A practical guide to recognizing the signs of postpartum depression and anxiety and matching them to the right level of support, from self-care to emergency care.
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Postpartum Mental Health
Postpartum Guilt: Why It's So Intense and What Helps
Postpartum guilt can turn every feed, bottle, and snapped word into evidence against you. A perinatal psychologist on where mom guilt comes from, guilt vs shame, and when it's a sign of postpartum depression.
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Postpartum Mental Health
The Power of Micro-Moments: Finding Joy in Early Motherhood
Joy with a new baby rarely looks like a perfect day. A perinatal psychologist and mom on the small moments of connection that are already there, and what it means when you can't find them at all.
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Postpartum Mental Health
Managing Postpartum Rage: A Guide for New Moms
Postpartum rage is sudden, out-of-proportion anger after a baby, and it's far more common than moms are told. A perinatal psychologist on why it happens, what to do in the moment, and how it's treated.
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Monthly notes from Dr. Jana
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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Monthly notes from Dr. Jana