Relationships and Family
Does Your Child Reflexively Say "No"?
How to tell when a strong-willed child's "no" is normal temperament, and when it's a sign they need more support.
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Mental health, in everyday life.
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Relationships and Family
Parenting Strategies for Strong-Willed Kids
Strong-willed kids need a different approach, one that works with their intensity instead of against it. Nine practical strategies, what tends to backfire, and why "not listening" can be a strength in disguise.
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Relationships and Family
Building Healthy Parent-Child Relationships
Expert guidance on fostering strong bonds with your children through different developmental stages, including communication strategies and attachment principles...
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Relationships and FamilyFeatured
The Village We Lost: How to Really Support New Mothers
Most of us were never taught what a new mom actually needs. A perinatal psychologist and mom on how family and friends can help, how to visit new parents well, and how to notice when she's not okay.
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Monthly notes from Dr. Jana
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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Monthly notes from Dr. Jana