From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Postpartum rage is sudden, out-of-proportion anger after a baby, and it's far more common than moms are told. A perinatal psychologist on why it happens, what to do in the moment, and how it's treated.
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Expert guidance on fostering strong bonds with your children through different developmental stages, including communication strategies and attachment principles...
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Feeling overwhelmed when multiple life changes hit at once? Discover practical strategies for surviving major transitions with grace, plus your free Crisis-to-Clarity guide.
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Most of us were never taught what a new mom actually needs. A perinatal psychologist and mom on how family and friends can help, how to visit new parents well, and how to notice when she's not okay.
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Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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