From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Some postpartum fog is normal. A perinatal psychologist on how to tell mom brain from ADHD symptoms in women, why ADHD often surfaces after a baby, and when to get an evaluation.
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The back-and-forth about whether to have another baby is one of the hardest decisions in parenthood. Here's how to navigate the ambivalence, the conversations with your partner, and the grief that can come with whatever you decide.
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Ten questions on a clipboard and a number nobody explained. How EPDS scoring works, what common cutoffs mean (and don't), why question 10 gets immediate follow-up, and what happens after you're screened.
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Are your postpartum mood swings normal or a sign of depression? Learn the critical differences, when mood changes are concerning, and exactly when to seek help. Includes decision tree.
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Postpartum depression can start any time in the first year, and the late version is the one nobody is watching for. A perinatal psychologist on the three ways it arrives, what sets it off, why it gets missed after the six-week visit, and what getting better looks like in order.
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Nervous to tell your doctor you're struggling? Word-for-word scripts for telling your OB/GYN about postpartum depression, what happens after you say it, and what to do if you're dismissed. From a perinatal psychologist.
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